This bar chime produces the pitch E of the 5th octave in a clear tone with a long sustain perfect for meditation, inspiration, and clarification. The metal bar is suspended above the rubber wood base by a colored cord. The Solar Plexus Chakra resonates with the musical pitch of E. It is located just above your navel. The Solar Plexus Chakra affects power, and sensitivity. A solid wooden mallet is included.